I LOVE this article! Why is coaching so effective? From a neuroscience perspective, take a look!
Fascinating article that could explain some cases of depression. If you’ve ever struggled with depression or know somebody who does; it’s worth a read.
See yourself in this article? For all my extroverted introverts, this article explains so much!
Seeking to embrace, not erase; creates growth and healing…
The neuroscience of happiness could be as simple as a change in thinking from “me, me, me” to “you, you” and a collective “us.”
“Neurons that fire together, wire together”. We all complain from time to time. Know someone who fits the description in this article? This article may be game changing for those who are constant complainers.
There’s a difference between observations and complaints! This article speaks to what many of us already intuitively knew. “When we complain, our brains release stress hormones that harm neural connections in areas used for problem solving and other cognitive functions.”